🎨 Benjamin Moore Quiet Moments 1563: Fast Facts
Need the quick technical specifications for your next painting project? Here are the official manufacturer benchmarks for Benjamin Moore Quiet Moments 1563 (also known as Smoky Green CC-700)
- Light Reflectance Value (LRV): 60.73 (A light, airy shade that reflects plenty of natural light)
- HEX Code: #C7CFC8
- RGB Values: 199, 207, 200
- Color Collection: Benjamin Moore Classics Collection
- Primary Undertones: A sophisticated blend of pale blue and muted gray with soft sage green undertones
- Best For: Bedrooms, bathrooms, and calming living spaces
Coordinating Trim: See our Color Pairing Strategy section below for Benjamin Moore’s official recommendations.
Read all about Benjamin Moore Quiet Moments, plus see 20 real homes that use it!
Benjamin Moore Quiet Moments (shade #1563) is a pale, gorgeously whisper-soft color. What color is it, you might ask? It’s hard to say. Benjamin Moore officially describes Quiet Moments as “a gentle mix of blue and gray that exudes tranquility and inspires quiet meditation,” with subtle green undertones that emerge depending on your room’s lighting and décor.
This chameleon paint shade is highly influenced by lighting, furniture finishes, fabrics, other decor accents, and the hues you choose to pair. Quiet Moments paint can at times appear sky blue, seafoam green, or a muted gray with either pale blue or green undertones.

Like its name alludes, Benjamin Moore Quiet Moments always manages to stay quietly in the background, creating a serene and calming environment that’s perfect for bedrooms and bathrooms.
A long-time favorite of homeowners and designers alike, it complements virtually any decor style. It looks especially great with white or off-white trim, neutral color palettes with blue accents, and nickel and brass hardware finishes.

All that said, is Benjamin Moore Quiet Moments right for you? Let’s find out.
Before we dig in, if you are the type of person who never feels completely confident in choosing paint colors, then grab a free copy of “5 Massive Paint Picking Mistakes” to help you avoid the pitfalls! Click here or enter your email below. I’ll send the tips right away!⤵️
What Color is Benjamin Moore Quiet Moments?
Benjamin Moore’s Quiet Moments is a balanced blend of blue and gray with subtle green undertones. With just enough gray to keep it sophisticated and muted, it morphs beautifully between pale blue and pale green depending on your room’s lighting, furnishings, and surrounding colors.
It’s easier to show you than to describe it, so we’ve rounded up great examples of Benjamin Moore Quiet Moments in real homes.

LRV, HEX, and RGB Data for Benjamin Moore Quiet Moments 1563
Let’s quickly talk about the Light Reflectance Value (LRV) of Quiet Moments paint.
If you’re looking for the exact technical specifications, the official Light Reflectance Value (LRV) of Benjamin Moore Quiet Moments is 60.73. For digital design and precise color matching, the standardized HEX code is #C7CFC8, and the RGB values are 199, 207, 200. Also known as Smoky Green CC-700, this shade sits beautifully in the Benjamin Moore Classics Collection.
LRV = Light Reflectance Value: Rated 0-100 with 0 being pure black, and 100 being pure white. Lighter paint shades REFLECT more light from them and therefore have a HIGHER LRV, and vice versa for darker shades). Below, see Quiet Moments (60.73) side by side with pure white (100):

Sitting just above my line in the sand of 60, Quiet Moments is light enough to rarely look too saturated or overbearing. Since it is so light and unassuming, it can take on a decidedly neutral role in many spaces. Not sure if you think it’s gray, blue, or green?
Let’s look at a few other similar colors to see how it stacks up.
LRV…what? Don’t worry, I’ve got you! This no-cost guide will help you avoid the paint color picking mistakes most people make! Click here or enter your email below. I’ll send the tips right away!⤵️
Bringing Out the Best in Quiet Moments: Color Pairing Strategy
After testing dozens of color combinations against Quiet Moments 1563, we discovered which Benjamin Moore shades create the most harmonious pairings. Here are the official Benjamin Moore recommendations that consistently deliver the best results in real homes.
Calming, Monochromatic Pairings — Quiet Moments pairs beautifully with Cloud Cover OC-25, an off-white with subtle gray undertones that creates depth without breaking the serene mood. Gray Mountain 1462 offers a grounded alternative: a deeper stone-inspired gray that anchors the space while maintaining visual calm.
Brighter, High-Contrast Designs — Use Quiet Moments as your main wall color and pair it with White Heron OC-57 on trim, wainscoting, and ceilings. The cool undertones in White Heron create sharp architectural definition while keeping the room feeling open and airy.
Modern, Sophisticated Spaces — Combine Quiet Moments with Mysterious AF-565, a deeper navy-black tone that creates bold visual richness and a curated, contemporary feel. This pairing delivers dramatic impact while preserving the serene qualities that make Quiet Moments special.
The Paint Sample Strategy: Test Before You Commit
Paint colors shift dramatically under different lighting—what looks serene at noon may feel cool at dusk. Before committing to a full gallon, always test with actual paint samples. Peel-and-stick samples let you see the real undertones in your specific room without permanent commitment or mess.
👉 Order Your Peel-and-Stick Sample of Quiet Moments 1563 — Test Before You Paint
Official Color Pairings for Quiet Moments
Monochromatic Depth: Cloud Cover OC-25
- Design Use: Perfect for upper walls and trim accents to create subtle, sophisticated layers.
- 👉 Shop Cloud Cover Peel-and-Stick Sample
Grounded Elegance: Gray Mountain 1462
- Design Use: Use for main living spaces or feature walls to anchor the room with earthy, stone-gray tones.
- 👉 Shop Gray Mountain Peel-and-Stick Sample
Bright Contrast: White Heron OC-57
- Design Use: Ideal for moldings, trim, and ceilings to provide a clean, crisp frame for Quiet Moments.
- 👉 Shop White Heron Peel-and-Stick Sample
Modern Drama: Mysterious AF-565
- Design Use: A bold choice for built-in cabinets or dramatic accent walls to add contemporary richness.
- 👉 Shop Mysterious Peel-and-Stick Sample
Quiet Moments Paint Compared to Other Colors
Here’s how Quiet Moments paint compares to other pale and popular seascape colors.

Benjamin Moore Quiet Moments vs Beach Glass
Benjamin Moore Beach Glass pushes further with an updated LRV of 49.7, making it a deeper, more saturated choice with stronger gray-blue undertones if Quiet Moments feels too pale.
👉 Shop Benjamin Moore Beach Glass Peel-and-Stick Sample

Quiet Moments vs Sea Salt
Sea Salt by Sherwin Williams is a beautiful, soft clay color – and this is coming from someone who absolutely didn’t think clay could be beautiful! While it’s generally classified as a warm gray, it has definite muted tan and taupe undertones.
Coming in pretty close to Quiet Moments (60.73) on the LRV scale, Sea Salt (62.93) is a light neutral that’s actually quite complementary. I’d love to see a room with both of these shades used next to each other.
🎨 Shop Sea Salt by Sherwin Williams peel-and-stick Sample

Benjamin Moore Quiet Moments vs Palladian Blue HC-144
While Palladian Blue HC-144 has an LRV of 60.4 (close to Quiet Moments’ 60.73), Benjamin Moore’s Palladian Blue it drops the muted gray undertones to offer a cleaner, brighter, and more cheerful blue-green finish.
Palladian Blue may be a perfect choice for those who think Quiet Moments is too muted. It has the same ambivalence between blue and green, and while still soft and pretty, it’s just a touch cheerier.
🎨 Shop Palladian Blue HC-144 peel-and-stick Sample

Other Colors to Consider:
Not sure you’re in love with Quiet Moments yet? Here are some other colors to consider:
- 15 Best Gray Green Paint Colors
- Rainwashed (Sherwin Williams): a serene light blue-green color.
- Comfort Gray (Sherwin Williams): a medium green-gray paint color with blue undertones
- 12 Best Paint Colors For Sage Green Kitchen Cabinets
- Tradewind (Sherwin Williams): a medium-light cool blue paint with subtle undertones
- 15 Most Popular Sage Green Paint Colors for a calm, Earthy vibe
- 13 FAVORITE Soothing Blue-Gray Paint Colors
- Retreat (Sherwin Williams): a dark muted green color with gray undertones
- Gray Cashmere (Benjamin Moore): a mid-light blue-green with gray undertones
- Smoke (Benjamin Moore): a serene blue-green paint
Want the cliff notes for choosing the perfect color every time? Grab a FREE copy of my guide to help you avoid the paint color picking mistakes most people make!
Alright, time to dig into the good part: all that eye candy! But first, a warning. Do NOT fall in love with one of these rooms, run out and buy 4 cans and start painting your space! Remember the cardinal rule of painting: sample before you swipe that paintbrush!!!
As far as sampling goes, I highly recommend these non-messy, re-usable, re-positionable peel and stick paint samples ⤵
Real Life Homes Using Benjamin Moore Quiet Moments
Don’t forget the finish! For bathrooms the perfect sheen is either an eggshell or satin. Why? We’ll tell you in this post about paint sheen.
The Best Paint Sheen for a Quiet Moments Bathroom
1. A popular choice for a Spa Like Atmosphere
This sweet, craftsman-style bathroom is the epitome of serene. Nothing says fresh like an all-white palette, but the subtle pattern of the floor tile paired with walls in Quiet Moments paint color breaks up any potential monotony. Can’t you just imagine taking a relaxing bath in that clawfoot tub?
For high-moisture bathroom spaces, consider using Benjamin Moore Aura® Bath & Spa in a mildew-resistant Matte finish, or stick to an Eggshell or Satin in the Regal® Select Interior line for enhanced washability.
🎨 Shop Benjamin Moore Aura® Bath & Spa peel-and-stick Sample
2. Classic Tranquility in a Master Bath
This classic bathroom from The Glam Pad has an eclectic, vintage feel. Quiet Moments adds a necessary dose of subtle color, bringing out the upholstery of the antique chair. Lovely!

3. Double Bathroom Vanity
This classic, elegant bathroom found at Decorpad is so beautiful! Quiet Moments adds a soft helping of color and pairs nicely with the white subway tile backsplash, polish nickel-framed mirrors, and pretty, pale marble countertops.

4. Serenity Now
From the look of this tranquil bathroom from Jenna Kate at Home, I can see where “Quiet Moments” got its name. With soft lighting, traditional decor accents, and a sparkling white freestanding tub, this space beckons you to take all the time you need.

5. Quiet Moments in a Low Light Bathroom
Here’s a great example from Juxtapost of the way Quiet Moments reacts in a space that lacks natural lighting. While you can still detect its green color profile, more gray undertones are brought out, revealing richness and depth as opposed to a glowing paleness.

Bedrooms Using Quiet Moments
In general for bedrooms, and low-traffic areas, flat paint is fine. If you like something with a bit of shine (and more ease of cleaning) opt for eggshell or satin.
6. Calming Wall Color
For bedrooms, a serene, calming wall color is a must. Quiet Moments fits the bill, creating a gorgeously soft blue-green setting that’s ripe for relaxation. It also looks great when paired with dark wood furniture and white trim.
7. Bedroom Accent Wall in Quiet Moments
Quiet Moments pairs especially well with off-white trim, which is no easy feat for any neutral paint color. The neutral-toned decor in this traditional-style bedroom from At Home in Arkansas brings out the bluer side of the wall shade.

8. Large Lofted Bedroom
In rooms with a lot of natural light, Quiet Moments seems to step back and take on a quiet (for lack of a different word), almost matronly role: soft, unassuming and supportive.
Does it make sense to say a paint shade can be supportive? It seems to be affectionately wrapping its arms around this stunning and unusually-shaped space from Spruce and Pine.

9. Small Bedroom with Quiet Moments
Rebecca of Simply Made by Rebecca has cracked the code of selecting subdued paint colors. She knew she wanted a soft, light blue for this bedroom, and struck out after collecting her first round of paint chips.
Ultimately, she realized that the muted look she was going for required considerable grey undertones, and though the paint swatch for Quiet Moments favors green on its own, she got her pale blue look in the end.

10. Benjamin Moore Quiet Moments without Direct Sunlight
Here in this room from My Bungalow, you can see how Quiet Moments paint looks on a wall without direct sunlight: very pale, and whisper soft, but still beautiful. The green from the trees outside the window looks comparatively bold, but still doesn’t wash out the color.

11. Serene Bedroom
Paired with warm neutrals and pale blue accents, Quiet Moments shows its rich yet muted green tones in this warmly lit, cozy bedroom shared by Newport Beach Magazine.

12. Benjamin Moore Quiet Moments for a Traditional Bedroom
This traditional bedroom from Home and Living Decor is bathing in cool natural light. It looks exquisitely stately in Quiet Moments, showing its icy blue side, paired with slightly off-white crown moulding and trim.

13. Quiet Moments Paint Behind Bed
The warm, slightly yellow light streaming into this dreamy bedroom from Laurel Bern Interiors casts a green glow throughout the space, still allowing the wall paint to show off both its green and blue personality traits.

Dining Rooms Using Quiet Moments Paint
14. Dining Room with Benjamin Moore Quiet Moments
This elegant dining room from Postcards from the Ridge gets the royal treatment with Quiet Moments on the walls. Paired with a crisp white on the wainscoting, crown moulding, and ceiling, this space looks bright and fresh.

15. Quiet Moments Dining Room
The wall shade has an impressive way of pulling together an array of neutral tones. This dining room shared by Color Changes Everything has a lot going on visually: white trim, white recessed ceiling panels, warm, rustic wood furniture, off-white and deep brown decor accents, and an antique brass chandelier.
Quiet Moments manages to corral all these elements together and calm the eye.

16. Blue Paint with White Trim in Dining Room
There’s a lot of cool light coming into this dining area from The Idea Room, which has a lot of stark white going on in the trim and buffet. Quiet Moments on the upper walls manages to retain its softness and keeps the room from feeling chilly.

Kitchens Using Quiet Moments Paint
For kitchens, eggshell or satin are popular finish choices for walls. For cabinets consider semi-gloss or high gloss for the most durable finish (and a gorgeous glow).
17. Quiet Moments in a Small Kitchen
How cute is this retro-inspired kitchen from Postcards from the Ridge? The mint green, vintage stove and range hood is an unusual but welcome pairing with walls painted in Quiet Moments, which leans blue by comparison but also reveals subtle undertones of soft green.

18. Soothing Shade in a Kitchen
Leave it to West Elm to style a magazine-worthy display. Quiet Moments looks absolutely pro as a gorgeously blue-green wall shade behind the long, open shelving (shared by Color Changes Everything).

Living Spaces Using Quiet Moments Paint
19. Quiet Moments in a Living Room with High Ceilings
Even in vaulted spaces with a ton of natural light, Quiet Moments plays a neutral role, adding a soft whisper of color without feeling overbearing (via The Home Coloriste).

20. Formal Living with Quiet Moments
This artsy sitting room from Laurel Bern Interiors is a terrific example of how to play with fun colors without going overboard.
Quiet Moments as a wall color creates a backdrop with personality while still playing a somewhat neutral role, and brings out the boldness and playfulness of the navy and fuchsia accents.

21. Quiet Moments in Living Room with a Low Ceiling
Rooms with warm, yellow lighting will bring out definite green shades within Quiet Moments. It’s a surefire choice for beachy, coastal decor styles, like this one seen at Favorite Paint Colors.

22. Quiet Moments Bookshelf
Can Quiet Moments work on built-in cabinets and bookshelves? Why, yes! Turns out, it’s a lovely color to pair next to the rustic stonework of the fireplace in this cottage-inspired living space (shared by Ballard Designs).

23. Neutral Blue Living Room
Here’s further proof that Quiet Moments looks excellent in rooms with neutral and blue decor palettes (via Favorite Paint Colors).

24. Benjamin Moore Quiet Moments with a Twist
Here’s an interesting twist for you. An example when the paint shade we’re discussing doesn’t work. Magazine Mom tried Quiet Moments in her living room and decided it looked too blue, so she repainted in Revere Pewter.

FAQ / People also asked …
Apply an eggshell or satin finish on kitchen walls for stain resistance, and use Benjamin Moore Advance® Interior Paint in a Satin or Semi-Gloss for a factory-hard, durable finish on cabinets.
For bedrooms, utilizing Benjamin Moore Regal® Select or Ben® Interior Paint in a Matte finish leverages Gennex® Colour Technology to deliver a scrubbable, low-reflective surface without needing a higher-gloss sheen.
Benjamin Moore Quiet Moments (1563) blends pale blue and muted gray with soft sage green undertones. Its color shifts gently based on your room’s light and decor. This subtle mix makes it a calm, versatile choice that can look blue, gray, or green depending on the setting. Perfect for creating serene, peaceful spaces.
From my experience, Benjamin Moore Quiet Moments leans cool with its blue-gray base, but the soft sage green adds just enough warmth to keep it balanced. Depending on your lighting, it can feel more crisp and cool or gently warm and inviting. This versatility is what makes it such a reliable, adaptable choice for many spaces.
In my experience, Quiet Moments can work beautifully on exteriors, especially on homes with natural surroundings. Its subtle blue-green-gray blend offers a fresh, calming vibe without feeling too bold. Just keep in mind that lighting and weather can shift its appearance, so testing samples outdoors is key before committing.
Benjamin Moore Quiet Moments has become a favorite among homeowners and designers alike, thanks to its calming, versatile nature and subtle color shifts. Its popularity continues to grow because it works well in a variety of spaces—from bedrooms to living rooms—and pairs beautifully with many decor styles. In my experience, it’s a reliable go-to for anyone seeking a soft, serene backdrop.
Many interior design consultants appreciate Benjamin Moore Quiet Moments for its subtle hint of soft sage green layered beneath a calming blue-gray base. This nuanced hue creates a serene, spa-like atmosphere that’s often chosen for high-end hotel bathrooms and luxurious home retreats alike. Its gentle color shifts with varying light, adding depth and a soothing softness that helps transform any bathroom into a peaceful sanctuary.
Final Thoughts
That’s a wrap on Quiet Moments. A calming paint shade that in my opinion hits its stride when used in spaces where you are hoping to create a calming, soothing, tranquil atmosphere.
And if this is a color you’re seriously considering, remember paint-sampling is better than ending up paint-sorry! I highly recommend these peel and stick samples because they are inexpensive, re-usable and re-positionable…
Pin this post for later! And if you decide to use this color, leave a comment (or better yet, a photo) on the pin! That helps others know whether they want to try this color, too!

Pssst…before you go, I sure would love to hang out with you again really soon! And before you’re on your way, make sure you grab your free copy of the 5 Biggest Mistakes People Make When Picking Paint, so you can avoid the heartache (and hole in your wallet) when your paint choices don’t quite work out! Click here, and I’ll send your free copy right now!



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